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Emma Henry's avatar

Love this. I was an unhappy, anxious and filled with self hatred for a lot of my adult life. Going vegan and standing up in my beliefs for the animals unexpectedly gave me confidence in myself as a person.

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Matt Ball's avatar

Thanks for helping to reframe, Tobias.

I recently read another reframe: Instead of asking "why" something happened / someone is a certain way, ask "how" did it come about.

BTW: Anne and I were spending time with a longtime vegan friend about a week ago. She said she had two circles in her town (a different state from us). One is a group of angry, judgy vegans, always complaining and negative about everything. The other is a group of happy, laughing, kind people, always looking to understand how to make things incrementally better at the margin. They also, to a person, will treat everyone they meet as a friend by default.

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